If you ever suffer from tight feet or Plantar Fasciitis, you’ll probably want to know as much as you can about how to keep your feet as healthy and flexible as possible. Since your feet are the foundation of your body, it’s really good to give them some TLC. When they’re tight, that tension translates up your whole body, causing postural imbalances, back pain, etc.
Here are 4 ways you can do a happy dance with foot fitness.
FOOT FITNESS & HEALTH TOOLS
Electric Shiatsu Foot Massager – https://amzn.to/2xc4efm
Inexpensive Balance Dome – https://amzn.to/2MBx65K
Yamuna – Foot Walker https://amzn.to/2xdj7OI
Peanut smooth massage ball (“rad ball”) https://amzn.to/2QbzumH
Peanut spikey massage ball- https://amzn.to/2oNzzAj
ALSO Yamuna gold ball, pump + DVD https://amzn.to/2oLLlL (highly recommend this set + DVD! )
Body rolling book https://amzn.to/2pdzeam